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Diet and exercise log.

Thursday, October 4, 2007

Exercise 10/3/2007

Today I rode the elliptical for 30 minutes, did 15 pushups, 10 situps, and 10 crunches.

Posted by msaeger at 8:16 AM

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msaeger: Starting weight 265 lbs - Current weight 195 lbs - Goal weight 150 lbs - 5' 6" - Age 34

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